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Many thanks for all your time and help in the past few months. I am very grateful.

My time with Janine was, in many ways, life changing. I learnt things about myself and my mental health that I wasn’t aware of. Janine taught me a great deal of coping techniques but moreover allowed me to get to the core of my issues and address them. As a result I have far better relations with some of the most important people in my life and am much more comfortable in myself. Janine was very compassionate and empathic. She allowed me to forge my own path in therapy whilst giving me enough guidance and direction. Whilst Janine’s fees were higher than others, it was worth the additional outlay.

"Janine, I really appreciate all the help and guidance you have given me, it's invaluable"

Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.

My coach [ Dr Kemi ] was great. Wonderful listener who was able to ask the right questions and provide guidance and tips as appropriate.

It was great, I learned to love myself more and go easy on myself

The experience of therapy has been positive one. With the support and insight of the psychologist I have been able to work on things that have been affecting the quality of my life for over a decade.

Overall both my own and my experience regarding my son's treatment have been very positive and have certainly helped us both to find a balanced way of looking at things and dealing with challenges.

I don't think anything else I have ever done has changed me and my attitude in such a positive way. It really has had a huge impact on my life and I can't thank you enough for that.