We Help With

  • Low mood, depression, overwhelm
  • Fears, phobias, panic and agoraphobia
  • Low confidence or self-esteem
  • Negative body image
  • Family breakup or change
  • Feeling stuck or like you don’t belong
  • Difficult friendships
  • Sexual Health or intimacy distress
  • Stress
  • Pre and post surgery concerns
  • Loneliness, not having anyone to talk to

  • Anxieties or worries
  • Cancer, chronic illness and pain
  • Needing to be perfect or feeling indecisive
  • Being on a waitlist, needing support now
  • Work stress
  • Bereavement, grief and loss
  • Bullying
  • Obsessive compulsiveness (OCD)
  • Anger
  • Swings in emotion or self harm
  • Feeling troubled, not knowing why

Our Clients Say

profile-pic

Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.

Female, 20s, Training Coordinator
profile-pic

With Gail, I felt like I was talking to a non judgemental friend. I felt understood and listened to. I think Gail was really effective in allowing me to go on my own guided journey backwards into my past which has helped bring me forward. I've never had therapy before but would highly recommend it to anyone that needs a non judgemental ear and support to make sense of things. Before my sessions I felt really vulnerable, Gail coached me to a place where I feel more confident and self assured in myself.

Female, 30s, Sales Manager
profile-pic

My husband and I didn’t always prioritise this work but you always stayed patient and took us to the maximum place we could have achieved. I had pain free, relaxed sex last time for the first time.

Female, Early-20s, Project Manager
profile-pic

Copy

I wanted to say how much I appreciate everything you have done so far. The things I have learnt I will take with me forever as tools for living and thinking about life/situations.

Female, Late-20s, Project Manager
profile-pic

I was hugely impressed by how Gail/Dr Wingham supported me - both in crisis and with longer term issues. She stands out from her peers through a rare combination of three key attributes: First and foremost, she is an instinctively kind and caring human; Full of natural compassion and drive to help others. Second, she’s exceptionally intellectually capable, obvious both from her top tier qualifications and immediately clear when you work with her. Third, her her experience with some of the greatest challenges in her field lends her a unique and truly valuable perspective compared to other therapists I’ve worked with.

Male, Mid 30s, Manager
profile-pic

My time with Janine was, in many ways, life changing. I learnt things about myself and my mental health that I wasn’t aware of. Janine taught me a great deal of coping techniques but moreover allowed me to get to the core of my issues and address them. As a result I have far better relations with some of the most important people in my life and am much more comfortable in myself. Janine was very compassionate and empathic. She allowed me to forge my own path in therapy whilst giving me enough guidance and direction. Whilst Janine’s fees were higher than others, it was worth the additional outlay.

Executive, 30
profile-pic

It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.

Female, Living with cancer
profile-pic

In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved...The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated...I'm look forward to continuing working with Janine.

Female, 22, Student
profile-pic

Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

Physiotherapist, Health Industry
profile-pic

A big thank you... you did so much for us...you put us in a good position for making even more progress.

Male, Late-20s, I.T.

Contact Us

We take the protection of your data seriously.  
For information about how we secure and use your data please refer to our privacy policy.

It's safe to contact us.
We really do want to help.  

Call +44 (0) 333 800 3454 or
WhatsApp us on +44 (0) 7747 414 950 or  
Send us a message.

We are very happy to answer any questions you may have. 

If you have decided to make an appointment and would like to do so online, please click below.  We aim to confirm your booking on the same day.

​Send Us a Message