We Help With

  • Low mood, depression, overwhelm
  • Fears, phobias, panic and agoraphobia
  • Low confidence or self-esteem
  • Negative body image
  • Family breakup or change
  • Feeling stuck or like you don’t belong
  • Difficult friendships
  • Sexual Health or intimacy distress
  • Stress
  • Pre and post surgery concerns
  • Loneliness, not having anyone to talk to

  • Anxieties or worries
  • Cancer, chronic illness and pain
  • Needing to be perfect or feeling indecisive
  • Being on a waitlist, needing support now
  • Work stress
  • Bereavement, grief and loss
  • Bullying
  • Obsessive compulsiveness (OCD)
  • Anger
  • Swings in emotion or self harm
  • Feeling troubled, not knowing why

Our Clients Say

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Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

Physiotherapist, Health Industry
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It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.

Female, Living with cancer
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Many thanks for all your time and help in the past few months. I am very grateful.

Female, Late-30s, Manager
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I wanted to say how much I appreciate everything you have done so far. The things I have learnt I will take with me forever as tools for living and thinking about life/situations.

Female, Late-20s, Project Manager
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I am extremely grateful for the treatment I have received and for the patience and skill of the psychologist.

Male, Early-40s, Student/Entrepreneur
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In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved...The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated...I'm look forward to continuing working with Janine.

Female, 22, Student
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A big thank you... you did so much for us...you put us in a good position for making even more progress.

Male, Late-20s, I.T.
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My husband and I didn’t always prioritise this work but you always stayed patient and took us to the maximum place we could have achieved. I had pain free, relaxed sex last time for the first time.

Female, Early-20s, Project Manager
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I really enjoyed your presentation and kept thinking about how I felt after/during your reading from the perspective of a depressed person. It made me realise, that if they are able to just turn up in my office, then that is a great achievement. The thing that stuck also was you saying " this is the clients' depression talking, not his personality".

Manager, Health Industry
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Female, 40s, Living with cancer

Janine was so kind. Her sessions helped me understand why I have claustrophobia and anxiety; this helped me deal with it. I have learned many techniques that help me deal with difficult situations. So grateful for her support.

Female, 40s, Living with cancer

Contact Us

We take the protection of your data seriously.  
For information about how we secure and use your data please refer to our privacy policy.

It's safe to contact us.
We really do want to help.  

Call +44 (0) 333 800 3454 or
WhatsApp us on +44 (0) 7747 414 950 or  
Send us a message.

We are very happy to answer any questions you may have. 


​Send Us a Message

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