You don’t need to go it alone    

Claire was very helpful and kind

Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.

I wanted to say how much I appreciate everything you have done so far. The things I have learnt I will take with me forever as tools for living and thinking about life/situations.

It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.

I don't think anything else I have ever done has changed me and my attitude in such a positive way. It really has had a huge impact on my life and I can't thank you enough for that.

I was hugely impressed by how Gail/Dr Wingham supported me - both in crisis and with longer term issues. She stands out from her peers through a rare combination of three key attributes: First and foremost, she is an instinctively kind and caring human; Full of natural compassion and drive to help others. Second, she’s exceptionally intellectually capable, obvious both from her top tier qualifications and immediately clear when you work with her. Third, her her experience with some of the greatest challenges in her field lends her a unique and truly valuable perspective compared to other therapists I’ve worked with.

A big thank you... you did so much for us...you put us in a good position for making even more progress.

Most of the advice fixed major problems I had.

Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

With Gail, I felt like I was talking to a non judgemental friend. I felt understood and listened to. I think Gail was really effective in allowing me to go on my own guided journey backwards into my past which has helped bring me forward. I've never had therapy before but would highly recommend it to anyone that needs a non judgemental ear and support to make sense of things. Before my sessions I felt really vulnerable, Gail coached me to a place where I feel more confident and self assured in myself.

I am extremely grateful for the treatment I have received and for the patience and skill of the psychologist.

In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved...The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated...I'm look forward to continuing working with Janine.

Many thanks for all your time and help in the past few months. I am very grateful.

It was great, I learned to love myself more and go easy on myself

The technique has improved my sexual life and I'm very satisfied with the outcome. Thank you for all your help.

My coach [ Dr Kemi ] was great. Wonderful listener who was able to ask the right questions and provide guidance and tips as appropriate.

Janine was so kind. Her sessions helped me understand why I have claustrophobia and anxiety; this helped me deal with it. I have learned many techniques that help me deal with difficult situations. So grateful for her support.

I really enjoyed your presentation and kept thinking about how I felt after/during your reading from the perspective of a depressed person. It made me realise, that if they are able to just turn up in my office, then that is a great achievement. The thing that stuck also was you saying " this is the clients' depression talking, not his personality".

My husband and I didn’t always prioritise this work but you always stayed patient and took us to the maximum place we could have achieved. I had pain free, relaxed sex last time for the first time.

The experience of therapy has been positive one. With the support and insight of the psychologist I have been able to work on things that have been affecting the quality of my life for over a decade.

My time with Janine was, in many ways, life changing. I learnt things about myself and my mental health that I wasn’t aware of. Janine taught me a great deal of coping techniques but moreover allowed me to get to the core of my issues and address them. As a result I have far better relations with some of the most important people in my life and am much more comfortable in myself. Janine was very compassionate and empathic. She allowed me to forge my own path in therapy whilst giving me enough guidance and direction. Whilst Janine’s fees were higher than others, it was worth the additional outlay.

Laura was very patient, made me feel comfortable despite it being virtual. She was really good.

Overall both my own and my experience regarding my son's treatment have been very positive and have certainly helped us both to find a balanced way of looking at things and dealing with challenges.