How We Help  

Our fully qualified, HCPC registered, experienced Clinical Psychologists provide:

 - psychological assessment
 - scientifically researched talking therapies
 - specialist psychological consulting services
 - counselling and wellness coaching
 - partnership with corporations for delivery of employee    
   assistance programme (EAP) mental health and coaching
   services


Our therapists help you to improve and look after your mental health and wellbeing, develop healthy resilience and flexible psychological thinking so that you feel better and do not experience high spiking mental health roller coasters.   

In many ways, working with a therapist is similar to how a personal trainer helps you get the most out of your gym workout or a language teacher helps you to learn a different language.  

Asking for our help is a sign of your strength and your willingness for things in your or your family's life to change.  

Employers, partnering with us demonstrates you 'walk the talk' when it comes to supporting your employees mental health and wellbeing.

Time short and Need Support?

Whether it is your first time or 
you're are well versed with therapy

We aim to be flexible and respectful of
how therapy has worked well for most people,
try:

 - weekly, fortnightly or monthly sessions
 - online (via zoom) or face to face
 - sessions with a fully qualified  therapist
 - sessions with a well supervised trainee

Not sure what you need or want to know more?
Contact us for a free, confidential chat

We use a range of therapies

or an integrated approach 

where it serves you best

Cognitive Behavioural Therapy (CBT)
Compassion Focussed Therapy (CFT)  
Acceptance & Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitisation & Reprocessing (EMDR)
Mindfulness / Mindfulness for Health & Pain
Cognitive Analytic Therapy (CAT)
Systemic Therapy
Psychodynamic Therapy
Solution Focussed Therapy (SFT)
Narrative Based Therapy  
Schema Based Therapy
Counselling and Wellbeing Coaching.

Other therapies may be available.  
Please contact us to check if you are looking for a specific talking therapy.

Our Clients Say

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Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.

Female, 20s, Training Coordinator
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Janine was so kind. Her sessions helped me understand why I have claustrophobia and anxiety; this helped me deal with it. I have learned many techniques that help me deal with difficult situations. So grateful for her support.

Female, 40s, Living with cancer
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Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

Physiotherapist, Health Industry
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It was great, I learned to love myself more and go easy on myself

Female, Late 20s, Product Design
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In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved...The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated...I'm look forward to continuing working with Janine.

Female, 22, Student
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My husband and I didn’t always prioritise this work but you always stayed patient and took us to the maximum place we could have achieved. I had pain free, relaxed sex last time for the first time.

Female, Early-20s, Project Manager
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I am extremely grateful for the treatment I have received and for the patience and skill of the psychologist.

Male, Early-40s, Student/Entrepreneur
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A big thank you... you did so much for us...you put us in a good position for making even more progress.

Male, Late-20s, I.T.
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In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved - always checking in that I feel like the sessions are helpful or if there's anything I want to work on. The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated, regardless of what we've discussed in the session. I'm very happy with everything so far, and look forward to continuing working with Janine.

Female, 22, Student
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Many thanks for all your time and help in the past few months. I am very grateful.

Female, Late-30s, Manager

Contact Us

We take the protection of your data seriously.  
For information about how we secure and use your data please refer to our privacy policy.

It's safe to contact us.
We really do want to help.  

Call +44 (0) 333 800 3454 or
WhatsApp us on +44 (0) 7747 414 950 or  
Send us a message.

We are very happy to answer any questions you may have. 


​Send Us a Message

We primarily offer online therapy, proven to be as effective as face-to-face sessions. In-person therapy is available at our locations, and due to high ongoing demand, appointments may be limited. If both options were available to you, please indicate your preference.
Our Clinical Psychologists are recognised by most health Insurance providers. If you would like to use a Health Insurer, we advise you to confirm directly with your Insurance provider regarding coverage for clinical psychology consultation fees. ComposurePsychology accepts payment directly from clients and provides an invoice for you to submit to your Insurer. Insurance Recognition: Aetna, ALC Global, Allianz, Aviva, AXA, BUPA, Cigna, Freedom, Healix, Vitality, WPA. ***From 14 August 2025 – Please note all of our BUPA and AXA spaces are currently full***
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