I wanted to say how much I appreciate everything you have done so far. The things I have learnt I will take with me forever as tools for living and thinking about life/situations.

Many thanks for the [teaching] session on Friday. I found the exercise on depression very interesting as it’s something I personally don’t stop to think about too much and I guess we can be quite quick to underestimate the overall impact on lifestyle so thank you for highlighting this.

Claire was very helpful and kind

I don't think anything else I have ever done has changed me and my attitude in such a positive way. It really has had a huge impact on my life and I can't thank you enough for that.

With Gail, I felt like I was talking to a non judgemental friend. I felt understood and listened to. I think Gail was really effective in allowing me to go on my own guided journey backwards into my past which has helped bring me forward. I've never had therapy before but would highly recommend it to anyone that needs a non judgemental ear and support to make sense of things. Before my sessions I felt really vulnerable, Gail coached me to a place where I feel more confident and self assured in myself.

Laura was very patient, made me feel comfortable despite it being virtual. She was really good.

I am extremely grateful for the treatment I have received and for the patience and skill of the psychologist.

Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.

My time with Janine was, in many ways, life changing. I learnt things about myself and my mental health that I wasn’t aware of. Janine taught me a great deal of coping techniques but moreover allowed me to get to the core of my issues and address them. As a result I have far better relations with some of the most important people in my life and am much more comfortable in myself. Janine was very compassionate and empathic. She allowed me to forge my own path in therapy whilst giving me enough guidance and direction. Whilst Janine’s fees were higher than others, it was worth the additional outlay.

It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.