We Help With

  • Low mood, depression, overwhelm
  • Fears, phobias, panic and agoraphobia
  • Low confidence or self-esteem
  • Negative body image
  • Family breakup or change
  • Feeling stuck or like you don’t belong
  • Difficult friendships
  • Sexual Health or intimacy distress
  • Stress
  • Pre and post surgery concerns
  • Loneliness, not having anyone to talk to

  • Anxieties or worries
  • Cancer, chronic illness and pain
  • Needing to be perfect or feeling indecisive
  • Being on a waitlist, needing support now
  • Work stress
  • Bereavement, grief and loss
  • Bullying
  • Obsessive compulsiveness (OCD)
  • Anger
  • Swings in emotion or self harm
  • Feeling troubled, not knowing why

Our Clients Say

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Many thanks for all your time and help in the past few months. I am very grateful.

Female, Late-30s, Manager
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It was excellent - best counselling I have ever had. The techniques used taught me to change how I processed thoughts and emotions. She taught me how my expectations could impact others. She made me look at things in a different way.

Female, Living with cancer
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I am extremely grateful for the treatment I have received and for the patience and skill of the psychologist.

Male, Early-40s, Student/Entrepreneur
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A big thank you... you did so much for us...you put us in a good position for making even more progress.

Male, Late-20s, I.T.
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Most of the advice fixed major problems I had.

Male, 12
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Overall both my own and my experience regarding my son's treatment have been very positive and have certainly helped us both to find a balanced way of looking at things and dealing with challenges.

Female, Early 40s, Parent
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Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.

Female, 20s, Training Coordinator
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Janine knows how to ask the correct questions and utilises the information you give her well to be constructive and insightful. Her competence is undeniable and her calm and sophisticated approach really helps to provide an optimistic approach to therapy. It is evident that she is capable of dealing with situations that may seem overly complex and can effectively provide advice and communicate in such a way that does not allow for judgement or ill feeling about therapy. I would strongly recommend.

Anonymous, 21
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In the short amount of time I've been seeing Janine, I feel so much progress has been made already. The space that has been created is professional, yet comfortable. At every point, Janine has kept me involved...The plan we have made together has ensured transparency, and has made me feel listened to, and that I have a say in what happens. Janine is very patient, kind, and I always leave feeling positive and motivated...I'm look forward to continuing working with Janine.

Female, 22, Student
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I was hugely impressed by how Gail/Dr Wingham supported me - both in crisis and with longer term issues. She stands out from her peers through a rare combination of three key attributes: First and foremost, she is an instinctively kind and caring human; Full of natural compassion and drive to help others. Second, she’s exceptionally intellectually capable, obvious both from her top tier qualifications and immediately clear when you work with her. Third, her her experience with some of the greatest challenges in her field lends her a unique and truly valuable perspective compared to other therapists I’ve worked with.

Male, Mid 30s, Manager

Contact Us

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It's safe to contact us.
We really do want to help.  

Call +44 (0) 333 800 3454 or
WhatsApp us on +44 (0) 7747 414 950 or  
Send us a message.

We are very happy to answer any questions you may have. 


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