We Help With
- Low mood, depression, overwhelm
- Fears, phobias, panic and agoraphobia
- Low confidence or self-esteem
- Negative body image
- Family breakup or change
- Feeling stuck or like you don’t belong
- Difficult friendships
- Sexual Health or intimacy distress
- Stress
- Pre and post surgery concerns
- Loneliness, not having anyone to talk to
- Anxieties or worries
- Cancer, chronic illness and pain
- Needing to be perfect or feeling indecisive
- Being on a waitlist, needing support now
- Work stress
- Bereavement, grief and loss
- Bullying
- Obsessive compulsiveness (OCD)
- Anger
- Swings in emotion or self harm
- Feeling troubled, not knowing why
Our Clients Say
My husband and I didn’t always prioritise this work but you always stayed patient and took us to the maximum place we could have achieved. I had pain free, relaxed sex last time for the first time.
With Gail, I felt like I was talking to a non judgemental friend. I felt understood and listened to. I think Gail was really effective in allowing me to go on my own guided journey backwards into my past which has helped bring me forward. I've never had therapy before but would highly recommend it to anyone that needs a non judgemental ear and support to make sense of things. Before my sessions I felt really vulnerable, Gail coached me to a place where I feel more confident and self assured in myself.
Janine was so kind. Her sessions helped me understand why I have claustrophobia and anxiety; this helped me deal with it. I have learned many techniques that help me deal with difficult situations. So grateful for her support.
I was hugely impressed by how Gail/Dr Wingham supported me - both in crisis and with longer term issues. She stands out from her peers through a rare combination of three key attributes: First and foremost, she is an instinctively kind and caring human; Full of natural compassion and drive to help others. Second, she’s exceptionally intellectually capable, obvious both from her top tier qualifications and immediately clear when you work with her. Third, her her experience with some of the greatest challenges in her field lends her a unique and truly valuable perspective compared to other therapists I’ve worked with.
Dr Shamsun’s amazing. She has literally changed my life. I have been a bad sleeper for so many years and since having my sessions with her, I’m actually sleeping. Dr Shamsun has also helped me with so many aspects of life…I cannot stress enough how helpful and life changing it has been.
I wanted to say how much I appreciate everything you have done so far. The things I have learnt I will take with me forever as tools for living and thinking about life/situations.
Claire was very helpful and kind
"Janine, I really appreciate all the help and guidance you have given me, it's invaluable"
I really enjoyed your presentation and kept thinking about how I felt after/during your reading from the perspective of a depressed person. It made me realise, that if they are able to just turn up in my office, then that is a great achievement. The thing that stuck also was you saying " this is the clients' depression talking, not his personality".
A big thank you... you did so much for us...you put us in a good position for making even more progress.
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