Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.

# ComposurePsychology

Developing Resilient, Flexible Thinkers

## Sitemaps

- [XML Sitemap](https://composurepsychology.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://composurepsychology.com/blog/)

## Pages

- [Home](https://composurepsychology.com/) - Composure Psychology offers expert clinical psychology, therapy, counselling and coaching for adults, children, families and businesses. Book your confidential consultation today.
- [Dr Katie Denman](https://composurepsychology.com/dr-katie-denman/) - Dr Katie Denman Specialist Clinical Psychologist I work with young children, teenagers and adults. My specialty is supporting children and adolescents living with neurodivergence, and their families. I help people to navigate diagnoses of autism, ADHD, and related presentations including challenging behaviour, anxiety, and low mood. I also have extensive experience supporting children who have experienced
- [Older Adults and Carers](https://composurepsychology.com/older-adults-and-carers/) - Older Adults and Carers We believe you want your loved one to be safe, respected, well cared for and their quality of life be maintained and optimised as much as possible. We believe you wish to feel you have done everything you possibly can for your loved one when their needs require them to depend
- [Young People New](https://composurepsychology.com/young-people-new/) - Young People and Teenagers from 11 years old We believe you want to be happy, confident and feel like you belong in this world. If you don’t feel this way or are troubled by any of the difficulties listed below, contact us. We can help you. For examples of how we help, see the client
- [Parents](https://composurepsychology.com/parents/) - Parents We believe you want your kids to be happy and successful. If you are worried that they are anxious, unhappy or need help with transitioning to the next phase in their life, we can help you and your child. For examples of how we help, see the client stories below and stories on
- [OnlineBooking](https://composurepsychology.com/onlinebooking/) - Book & pay for appointments that suit you online Its convenient, quick, secure & easy. If you prefer to pay by PayPal or experience the rare occasion where our booking and payment system isn’t working properly or it seems more difficult than usual, please call 0333 800 3454 alternatively …Try paying by PayPal using the button
- [Adults](https://composurepsychology.com/adults/) - Adults from 18 years old We believe you want to experience enjoyment, be confident, feel connected to others in a way that works for you and cope well with whatever life throws at you. If you don’t feel this way…if you feel distressed, numb, on an emotional rollercoaster or are troubled by any of
- [FOR CARING COMPANIES](https://composurepsychology.com/for-caring-companies/) - Companies and Corporations Are you an Employer that genuinely cares about your Employee Wellbeing? Are your employees experiencing work stress, overwhelm, anxiety, depression, bullying, or low self esteem? having difficulty in their relationships or with juggling family and work demands? living with cancer, pain or chronic illness? struggling to care for an older
- [Fees](https://composurepsychology.com/fees/) - Our Fees You can refer yourself directly to ComposurePsychology. If your health insurer is paying for your sessions they may ask you to go to your GP first. If you have any queries about this please do not hesitate to contact us. For Private Clinical Psychology, Counselling and Wellness Coaching: GUIDELINE RATES: Adults (from
- [About Us](https://composurepsychology.com/about-us/) - About Us and Our Story ComposurePsychology was started in 2013 in London, UK by Dr Janine Hayward, an experienced Chartered Clinical Psychologist. We are a team with diverse backgrounds, expertise, specialty mental health interests, and cultural competence. We have at least one thing in common – we genuinely care about you and your mental health. to book or
- [Client Stories](https://composurepsychology.com/client-stories/) - You don’t need to go it alone Access effective talking therapy, counselling and wellness coaching. For you, your family and your employees. ■ Safe and Confidential. ■ Face to face and Online To book or find out more about how we can help please send us a message or Call +44 (0) 333 800 3454
- [Who We Help](https://composurepsychology.com/who-we-help/) - Who We Help For information about how we secure and use your data please refer to our privacy policy. It’s safe to contact us.We really do want to help. Call +44 (0) 333 800 3454 or WhatsApp us on +44 (0) 7747 414 950 or Send us a message. We are very happy
- [We Help With](https://composurepsychology.com/we-help-with/) - We Help With Low mood, depression, overwhelm Fears, phobias, panic and agoraphobia Low confidence or self-esteem Negative body image Family breakup or change Feeling stuck or like you don’t belong Difficult friendships Sexual Health or intimacy distress Stress Pre and post surgery concerns Loneliness, not having anyone to talk to Anxieties or worries Cancer, chronic
- [How We help](https://composurepsychology.com/how-we-help/) - How We Help Our fully qualified, HCPC registered, experienced Clinical Psychologists provide: – psychological assessment – scientifically researched talking therapies – specialist psychological consulting services – counselling and wellness coaching – partnership with corporations for delivery of employee assistance programme (EAP) mental health and coaching services Our therapists help you to improve and look after your
- [Contact Us](https://composurepsychology.com/contact-us/) - Contact Us We take the protection of your data seriously. For information about how we secure and use your data please refer to our privacy policy. It’s safe to contact us.We’re kind. We care. For a free brief consultation or an appointmentCall +44 (0) 333 800 3454 or WhatsApp us on +44 (0) 7747
- [test](https://composurepsychology.com/test-2/) - Please enable JavaScript in your browser to complete this form.Name *Email *Mobile (with country code if outside UK)* *Location (City, County, Country) *Preference *OnlineFace to faceOpen to either formatWe primarily offer online therapy, proven to be as effective and sometimes more effective as face-to-face sessions. In-person therapy is available at our locations, though often fully
- [Privacy Policy](https://composurepsychology.com/privacy-policy/) - Composure Psychology Privacy Policy Composure PS Ltd T/A ComposurePsychology (‘We’) are committed to looking after your privacy and confidentiality. This privacy policy describes how we look after, protect, and use the information you give to us. Please read the following carefully to understand our views and practices regarding your personal data and how we
- [Cookies Policy](https://composurepsychology.com/cookies-consent/) - ComposurePsychology Cookies Consent Policy Composure PS Ltd T/A Composure Psychology (‘We’) are committed to looking after your privacy and confidentiality. This policy forms part of our overall Privacy Policy and describes how we: use the information you give to us via cookies, how you might go about turning Cookies off, and what happens if you do
- [Retreat FAQs](https://composurepsychology.com/retreat-faqs/) - Retreat FAQs Find helpful information in our FAQs. For any additional questions, please reach out to our team. Frequently Asked Questions Still have questions? Send us a message
- [Resources](https://composurepsychology.com/resources/) - Resources Welcome to our collection of resources; audios, videos, information sheets, tools, and strategy reminders designed to help you practice new skills learned in therapy or on your own. This is in its early development stages; check back here regularly for additional supportive materials Thoughts are not facts; they are mental events. Body Scan
- [Retreat Home](https://composurepsychology.com/retreat-home/) - The Freedom Retreat in France Enjoy exploring below. We look forward to your joining us for a five day signature experience to rise beyond your invisible limits overview This unique exclusive 5-night retreat offers a powerful journey to inner freedom through the integration of psychology, energy healing, and mindful movement. Discover What’s Holding You Back
- [Shamsun N Islam](https://composurepsychology.com/shamsun-n-islam/) - Dr Shamsun N Islam Senior Clinical Psychologist & Systemic Family Psychotherapist Hello, I’m Dr Shamsun N Islam, a Senior Clinical Psychologist with over 15 years of distinguished NHS experience. As a Borough Lead and HCPC, AFT, and UKCP registered practitioner, I’m passionate about offering transformative psychological support that genuinely changes lives.My Qualifications & ExpertiseMy extensive
- [Retreat Facilitators](https://composurepsychology.com/retreat-facilitators/) - Meet your Retreat Facilitators Together, your facilitators create a compassionate and expertly held space for transformation — balancing psychological insight, energetic release, and embodied integration to support your healing journey. Dr Janine HaywardFounder and Director of ComposurePsychology (since 2013) With over two decades of experience in psychology, health, and corporate environments, Dr Janine Hayward is
- [Retreat Terms & Conditions](https://composurepsychology.com/retreat-terms-conditions/) - Retreat Guest Terms & Conditions These Terms & Conditions (“Terms”) apply to all participants attending the Retreat at **Château de Puissentut, France (30 April – 5 May 2026)**, hosted by **The Freedom Code — Janine from Composure PS Ltd T/A ComposurePsychology, Kate from Navara Group Ltd & Chloe from My Happy Body** (“we/us”). By booking
- [Dr Catherine Tunnard](https://composurepsychology.com/dr-catherine-tunnard/) - Dr Catherine Tunnard is a consultant clinical psychologist specialising in psychosis, trauma, and cognitive difficulties in adults
- [Janine Hayward](https://composurepsychology.com/janine-hayward/) - Dr Janine Hayward Director & Chartered Clinical Psychologist Hi, I am British New Zealander with a passion for helping people develop increased resilience, psychological flexibility and understanding of mind body links. I provide a safe, confidential space for people with mental health and related physical health concerns in which they can express themselves and discover
- [Terms & Conditions](https://composurepsychology.com/terms-conditions/) - Therapy and Wellness Coaching Agreement and Terms and Conditions Key Points Summary Please read these 10 essential points carefully – they contain the most critical information about our services: Payment Required in Advance: All sessions must be paid for before the appointment. Details about fees can be found on our website. Insurance Coverage: Our practitioners
- [For Psychologists](https://composurepsychology.com/forpsychologists/) - Join our Team See below for details about roles and opportunities Already a team member? Log in below Recruitment news CLINICAL PSYCHOLOGISTS We are interested in hearing from experienced Clinical Psychologists who; Are able to deliver therapy in French, Italian, as well as English Are UK based Are highly experienced working with children and adolescents
- [Rebecca Louch](https://composurepsychology.com/rebecca-louch/) - Rebecca Louch Trainee Clinical Psychologist Hello! I’m Becca, a trainee psychologist currently undertaking my Doctorate in Clinical Psychology. My seven years of experience delivering assessments and mental health therapy have included five in the NHS and a variety of clinical settings including Psychology, Cancer, Elderly and Neuropsychiatry services. I draw on a range of evidence
- [Partner 2](https://composurepsychology.com/partner-2/) - How we trained the Chipper People team to increase their resilience during organisational and market place change, rapidly out in place a wellbeing programme and gave employees access to book directly with their chosen psychologist. Solution: Chipper Cash is a financial technology company serving more than five million customers across the African continent and in
- [Our Blog](https://composurepsychology.com/our-blog/) - You don’t need to go it alone Access effective talking therapy, counselling and wellness coaching. For you, your family and your employees. ■ Safe and Confidential. ■ Face to face and Online To book or find out more about how we can help please send us a message or Call +44 (0) 333 800 3454
- [In Press](https://composurepsychology.com/in-press/) - You don’t need to go it alone Access effective talking therapy, counselling and wellness coaching. For you, your family and your employees. ■ Safe and Confidential. ■ Face to face and Online To book or find out more about how we can help please send us a message or Call +44 (0) 333 800 3454
- [Partner 2 just page](https://composurepsychology.com/partner-2-just-page/) - Partner 2 Coming Soon
- [Different types of Therapists Counsellors and Coaches](https://composurepsychology.com/different-types-of-therapists-counsellors-and-coaches/) - Different types of Therapists Counsellors and Coaches Do you know the difference between a psychologist and a psychiatrist? or the difference between a Counsellor, Psychotherapist or a Coach?Please see the table and notes below for a comprehensive yet quick view of the key differences between the many types of mental health practitioners that commonly offer
- [Dr Jodie](https://composurepsychology.com/dr-jodie/) - Dr Jodie Barker Chartered Clinical Psychologist​​​​​ Hi, I am passionate and committed to providing a warm, empathic and supportive space to help individuals overcome the difficulties they are experiencing. I believe that everyone is the expert of their own experience but bring my knowledge and training as a psychologist to work collaboratively with you to
- [Dr Claire Price](https://composurepsychology.com/dr-claire-price/) - Dr Claire Price Clinical Psychologist I am a Clinical Psychologist, registered with the Health Care Professions Council (HCPC). I have over 10 years of experience working in mental health settings across the NHS. I am a warm, compassionate, and caring person. My passion is supporting individuals to achieve a better psychological wellbeing to live a
- [Dr Chloe’s Thompson-Booth](https://composurepsychology.com/dr-chloe-thompson-booth/) - Dr Chloe Thompson Booth Clinical Psychologist I am a Clinical Psychologist with a broad range of experience working in the NHS, charities and the private sector. I have supported individuals, couples and families facing a range of emotional and psychological problems, working with them to overcome their challenges and move towards living the life they
- [Renata Bryce](https://composurepsychology.com/renata-bryce/) - Dr Renata Bryce Clinical Psychologist I am a Clinical Psychologist with many years of practice in the NHS. I am a kind and compassionate person who holds strong values of providing access to mental health care to all in a safe and non-judgmental manner. I adopt an integrative approach to therapy and work with both
- [Dr Gen](https://composurepsychology.com/dr-gen/) - Dr Gen Numaguchi Clinical Psychologist Gen Numaguchi Bio for ComposurePsychology: Hi, I am a Japanese-American-Kiwi (collecting citizenships) clinical psychologist living in beautiful New Zealand, where I have been for the past 11 years with my wife and 2 teenagers (a girl and a boy). Before moving to New Zealand, I obtained Ph.D. from the University
- [Dr Laura Eggleton](https://composurepsychology.com/dr-laura-eggleton/) - Dr Laura Eggleton Senior Clinical Psychologist I am a Clinical Psychologist, registered with the Health Care Professions Council (HCPC), who has worked in this capacity for the NHS for over 10 years. During this time, I have worked with both adults and children across a variety of settings, and with people experiencing a range of
- [Dianne McCormick](https://composurepsychology.com/dianne-mccormick/) - Dianne McCormick Clinical Psychologist I offer psychotherapy for a variety of issues ranging from day-to-day distress to more troubling emotional and psychological difficulties.My interests include relationship dynamics, anxiety, depression, couple therapy, and difficulties with anger.I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm and
- [Chipper Wellbeing Coaching and Therapy](https://composurepsychology.com/chipper/) - ComposurePsychology & Access effective Talking Therapy and Wellbeing Coaching. ComposurePsychology is here for YOU. Whether work, personal or both, YOUR experience of stress, anxiety, overwhelm, low mood, grief/bereavement, illness (your own or someone you love), relationships, reduced motivation or clarity of purpose, or another distress, are all important to us. Access a safe, confidential space for you
- [partner 1](https://composurepsychology.com/partner-1/) - How Flywire implemented a Wellbeing service in time for their IPO and boosted employee brand perception, retention and engagement. Challenge: Flywire is an insight and technology company that helps organisations to optimise payment experiences for their customers. They have over 500 employees referred to as FlyMates, across 13 locations. In the lead up to their
- [Old - Partner 1](https://composurepsychology.com/old-partner-1/) - Partner 1 Coming Soon
- [Cookie Policy (UK)](https://composurepsychology.com/cookie-policy-uk/)
- [Clone of Partner 1](https://composurepsychology.com/clone-of-partner-1/) - How Flywire implemented a Wellbeing service in time for IPO and won Employee Mental Health and Wellbeing awards. Challenge: Flywire is an insight and technology company that helps organisations to optimise payment experiences for their customers. They have over 500 employees referred to as FlyMates, across 13 locations. In the lead up to their IPO
- [Test](https://composurepsychology.com/test/) - How Flywire implemented a Wellbeing service in time for their IPO and boosted employee brand perception, retention and engagement. Challenge: Flywire is an insight and technology company that helps organizations to optimize payment experiences for their customers. They have over 500 employees referred to as FlyMates, across 13 locations. In the lead up to their
- [Gail Wingham](https://composurepsychology.com/gail-wingham/) - Dr Gail Wingham Senior Clinical Psychologist Hello, I am a Doctor of Clinical Psychology with over 10 years of experience providing adults, adolescents and children with therapeutic interventions to address all aspects of mental health challenges.My clinical practice has predominantly been in the NHS, but I have also worked for third sector organisations (charities) and
- [Dr Iona Naismith](https://composurepsychology.com/dr-iona-naismith/) - Dr Iona Naismith Clinical Psychologist I am a Doctor of Clinical Psychology with 10 years of experience delivering evidence-based therapies for adults and adolescents. I work with a range of difficulties including depression, anxiety disorders, relationship or interpersonal difficulties, emotion-regulation difficulties, low self-esteem, stress, obsessive-compulsive disorder (OCD), eating disorders and post-traumatic stress disorder (PTSD). I
- [Dr Lisa Law](https://composurepsychology.com/dr-lisa-law/) - Dr Lisa Law Senior Clinical Psychologist Hi, I am a British-trained Clinical Psychologist based in Tel Aviv and Pardes Hanna. For 23 years I have been providing a range of psychological services to the public, private and voluntary sectors, including, psychological assessments, therapeutic interventions, university lecturing and psycho-legal report writing.Everyone at times experiences difficult thoughts
- [Dr Marius Vladut](https://composurepsychology.com/dr-marius-vladut/) - Dr Marius Vladut Senior Clinical Psychologist Hello, my journey in understanding the human psyche and attraction to psychology and psychotherapy started back in 2007 when I faced the death of my parents and sought out how to bring harmony and light to family relationships in the face of trauma. Since 2011, using a caring approach,
- [Sylvia Fumey](https://composurepsychology.com/sylvia-fumey/) - Dr Sylvia Fumey Doctor of Counselling Education and Supervision Are you having conflict with a significant other? Would you like to get along better with that person? Did you grow up with a difficult parent or had a difficult childhood where you felt misunderstood? Maybe, you are in a season of your life where you
- [Dr Tom Grice](https://composurepsychology.com/dr-tom-grice/) - Dr Tom Grice Clinical Psychologist, Bristol Due to family circumstances Tom will not be offering therapy sessions for the first half of 2022. Please select Contact Us from the top menu to discuss alternative clinicians who may be the right fit for your needs. Hi, I care deeply about helping people to relate in meaningful
- [OnlineBooking HoldingPage](https://composurepsychology.com/onlinebooking-holdingpage/) - Book an appointment online Thank you for visiting our online booking page. We are currently doing important maintenance and redevelopment of our booking system. A new improved service will be back shortly. Watch this space! In the mean time, please call or send us a message All contact details are below Contact Us
- [Transaction Failed](https://composurepsychology.com/booking-confirmation/transaction-failed/) - Unfortunately, your transaction cannot be completed at this time. Please try again or contact us.
- [Reservation Received](https://composurepsychology.com/booking-confirmation/reservation-received/) - [mphb_booking_confirmation]
- [Search Results](https://composurepsychology.com/search-results/) - [mphb_search_results]
- [Booking Canceled](https://composurepsychology.com/booking-confirmation/booking-canceled/) - Your reservation is canceled.
- [Booking Confirmed](https://composurepsychology.com/booking-confirmation/booking-confirmed/) - [mphb_booking_confirmation]
- [Booking Confirmation](https://composurepsychology.com/booking-confirmation/) - [mphb_checkout]
- [Search Availability](https://composurepsychology.com/search-availability/) - [mphb_availability_search]
- [Accommodations](https://composurepsychology.com/accommodations/) - [mphb_rooms]
- [Team Resources](https://composurepsychology.com/team-resources/) - Username or Email Address Password Remember me I have forgotten my password Don’t have an account yet? Sign up Name Email Password Confirm password Already have an account?Login Password Reset Please enter your email address. You will receive a link to create a new password via email Username or Email Address Back to login Password Reset
- [Partner 3](https://composurepsychology.com/partner-3/) - Partner 3 Coming Soon
- [FOR CARING COMPANIESold](https://composurepsychology.com/for-caring-companiesold/)
- [What We Help With](https://composurepsychology.com/what-we-help-with/)
- [Disclaimer](https://composurepsychology.com/disclaimer/) - Disclaimer The materials contained on this website are provided for general information only and do not constitute any form of advice. Composure PS Ltd trading as ComposurePsychology does not assume any responsibility for the accuracy of any particular statement and does not accept liability for any loss or damage that may arise from reliance on
- [Services](https://composurepsychology.com/services/)

## TVO Tags

- [Homepage](https://composurepsychology.com/tvo_tags/homepage/)
- [Casestudy](https://composurepsychology.com/tvo_tags/casestudy/)
- [Retreat](https://composurepsychology.com/tvo_tags/retreat/)